Celiac Coach Health & Nutrition Counseling

Grocery Store Tours

On this tour, you’ll learn how to shop for the healthiest, most budget-friendly foods.  You’ll discover:

• New and healthy ingredients that you’ve always wanted to try, but never knew how
• Healthy alternatives to gluten, dairy and other allergens (if applicable to you)
• How to read a label
• The difference between organic and conventional produce
• Quality of meats/fish
• How to stock a healthy kitchen
• How to navigate strategically through all of the sections of the grocery store

By the end of the Grocery Store Tour, you’ll have all the tips and tricks you need to become a healthy, money-saving, grocery store goddess! Handouts and recipes are included.

For more information or to schedule an appointment, please contact us.